Adult Mental Health First Aid

Mental Health First Aid is an innovative, 8-hour course designed to give you the tools to recognize a range of mental health problems and the skills and confidence to help someone in a mental health crisis. The program provides a concrete action plan to help someone in crisis connect with appropriate professional, peer, and self-help care.

Mental Health First Aid teaches you:

Signs of addictions and mental health problems
5-step action plan to assess a situation and help
Impact of mental health and substance use disorders
Local resources and where to turn for help