Boundless Program for Weight Loss
Date and Time
Sunday Sep 9, 2018
2:00 PM - 4:30 PM MDT
This is a 12 week series beginning September 9th and ending November 11th. Sundays, 2p-4:30p
Location
Damselfly YogaSpa Arvada
Fees/Admission
$699 (an $1,100 value)
Contact Information
Amber Stevens
720.203.0239
or
DeEtta Thornberg
303-422-1100
Send Email
Description
It's time to break old patterns and learn to LISTEN to your body. Forget the fad diets and eat what's right for you! Learn how to eat for satisfaction. Tune into your individual taste, hunger and fullness cues. Identify emotional triggers and have a plan to address them. Connect the body and mind with the breath and feel deeply connected to your whole being - all with out judgement. Let go of restrictions and constraints...Be Boundless!.
