Hi - I'm Amber Stevens, your guide and dedicated wellness professional. I believe in the body and mind's natural ability to heal - if given the right tools and support. Trained as both a massage therapist and holistic health coach, I will help you create a completely personalized road-map to health that suits your unique body, lifestyle, preferences, and goals.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge health coach training program where I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods.
I am further trained as a Mindful-Based Eating Awareness (MB-Eat) Instructor through the MB-Eat, National Institutes of Health's evidence-based program offered by Andrea Lieberstein and Founder, Jean Kristeller.
I also graduated from the Colorado School of Healing Arts 700-hour program covering all essential massage modalities. I expanded my massage education in prenatal massage. I am an insured practitioner through the Associated Bodywork and Massage Professionals (ABMP) organization where I also participate in continuing education opportunities.
I have completed the Z Health Essentials program to focus on and improve the connection between the brain and body as informed from a neuroscience perspective.
Additionally, I am a Board Certified Holistic Health Coach through the American Association of Drugless Practitioners (AADP).